The Sauce

The Sauce: “I Am A Person, Not A Color”

While sitting in lecture listening to a white professor talk about Black History, the...

The Sauce: “I Need to Read More Books”

At the beginning of the summer, during quarantine, I made it my goal to read more books....

The Sauce: “Hi! My Name Is…”

So you’ve just gotten to UCSD, you’re all set for classes, and you know that you...

The Sauce: “Can I Touch Your Hair?”

“Can I touch your hair?” Short answer: No. But I shouldn’t have to tell you that....

Introducing: The Sauce

The Triton Presents: The Sauce. A Black column written by Kiyahna Brown which will...

Ellamentally Yours

Ellamentally Yours: Finding Where Our Roots Grow

Dear Reader, Where do your roots lie? Our roots can stretch across continents, and they...

Ellamentally Yours: Understanding Our History Through Healing

Dear Reader, I was chatting with an old friend recently, and we started discussing the...

Ellamentally Yours: Spirituality, Medication, and The Mind

Dear Reader,  I’ve never been one for New Year’s resolutions because I pretty...

Ellamentally Yours: The Journey to Self-Love

content warning: suicide, self harm, substance abuse Dear Reader,  January was always an...

Ellamentally Yours: Setting Boundaries with Others and Myself

Dear Reader, Honestly, 2020 was a crazy year, but it gave me the opportunity to reflect....

Ellamentally Yours: Healing My Mind through My Body

Dear Reader, Remember how I said that mental health wasn’t really a solidified concept...

Ellamentally Yours: Facing Myself through Therapy

Dear Reader, Have you checked in with yourself today? After I started doing yoga, I...

Introducing: Ellamentally Yours

Dear Reader, I’ve never been a journaling kind of person. Journals — to me, at least...